In-Store Treatment Room

Reflexology

1 hour

€55

Reflexology promotes the body's marvelous ability to adjust and balance during times of stress. This gentle therapy encourages the body to work naturally to restore its own healthy balance. Reflexology is recomended by the National Maternity Hospital, Holles
Street. It is also highly recommended by Dr Gowri Motha in her book Gentle Birth Method. Dr Gowri Motha is famous for having treated Elle Macpherson and other famous stars during pregnancy.

Benefits include

  • Reduced morning sickness, all day sickness and vomiting which persists past three month stage of the pregnancy. Reflexology is recomended by the National Maternity Hospital, Holles Street, Dublin for this problem.
  • Helps to relieve indigestion, lower back pain, haemorrhoids and constipation.
    Prepares the body for labour by balancing all the body systems especially the endrocrine system which governs the labour process.
  • The length of labour can be reduced by having regular Reflexology treatments in the weeks prior to due date.
  • Reflexology can be used during labour to help boost energy levels, and sid deep muscle relaxation between contractions. It can help with pain control by stimulating the production of natural painkillers (endorphins)


Reflexology after the Birth
Using Reflexology after labour can help expel a retained placenta, can promote rapid healing of episiotomies, will encourage breast milk production, and can help with urinary retention. Reflexology babies are very calm, suckle better and are less prone to colic.

Holistic Massage

 

40 mins

€45 (back, neck, shoulders)

1 hour

€55 (full body)
This deep relaxation massage viewed holistically health is seen as a balance of the mind, body and spirit and if this balance is upset, sickness results. The therapist will intuitively detect where stress has accumulated within the body and massage will help maintain balance. Holistic massage is also suitable for expectant mothers.

Deluxe Massage

90 mins

€90
Why not indulge yourself in this 90 minute full body luxury massage. This massage includes a head and foot massage. Massage works on the soft tissue of the body, increases circulation, helps the elimination of toxins from the body leaving you deeply relaxed and stress free.

Indian Head Massage

40 mins

€45
Indian Head Massage is the ancient form of head, neck and shoulder massage which has a profound effect on the whole body. It is also used to stimulate or sedate the nervous system and is excellent for relieving migraines and de-stressing the body.

Reiki

1 hour

€55

Reiki is the Japanese word representing universal life force or energy (“Rei” meaning universal and “ki” the Japanese version of the Chinese qi, life force or energy). The origins of Reiki are unclear however it is believed that it was re-discovered in Japan by a Dr. Usui.

Reiki Healing is based on the principle that all life is energy,that we are all connected through a universal energy and therefore we are all able to bring about change or healing in another living thing.

Reiki is one of the easiest of the energy healing disciplines to master since it is believed that after a series of attunements the Reiki practitioner becomes a channel for universal energy, which passes through them and into the patient.

Reiki healing is not massage, the practitioners hands are placed on certain points along or even above a fully clothed person. Heat, tingling or coolness is often experienced coming from the practitioner's hands.

It is believed that Reiki allows the body's natural energies to come back into balance. Usually this is accompanied by deep relaxation, which can last for several days after a treatment. Reiki can be used to treat most physical and emotional conditions and most commonly stress, anxiety, fears, depression as well as muscular pain, fatigue, migraine and pain relief.

To make an appointment with either Sandra or Siobhan,

please call Bump & Beyond on 807 9943